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In Conversation With Emma Campbell: Coping With Acne In An Instagram Perfect World
95% of acne sufferers said that the condition has an impact on their daily lives and 63% said that it affected their self confidence. Fast forward to 2020 and there...
It comes in a fancy bottle and *looks* healthy, but what exactly is cold-pressed juice, anyway?
Do you want to live longer? How much does your weight affect your health? How should you even measure your health? Read more to find...
Venetia La Manna, Sustainability Activist, provided her top vegan hacks to encourage people to eat more plants. Find out why a plant-based diet is the most...
Fad Diets Don't Work (But What Actually Does)
Fad diets do not work. Restrictive diets don't work. 95% of people who lose weight by dieting tend to regain it within 1 year, and the rest within the following...
A healthy gut contributes to a strong immune system, heart, brain health, improved mood, better sleep, and effective digestion, and it may help prevent some cancers...
Why should I juice cleanse? What are the benefits of a juice cleanse? Will I feel hungry on a juice cleanse? All is revealed in...
A smoothie bowl starts with a thick blend of whole foods, such as frozen fruits, veggies and other super-food add ins (e.g. oats or yoghurt). Smoothie bowls...
