10 Albums to get you through self-isolation

10 Albums to get you through self-isolation

Know anyone who says that music isn’t as good as it used to be in the good old days? Or did you love Lizzo, Taylor and Stormzy but worry some great...
10 Natural Foods That Boost the Immune System

10 Natural Foods That Boost the Immune System

Immune-Boosting Foods to Eat On Repeat If you are unlucky enough to get ill, you need to be strong enough to beat it. There is one extremely stron...
How To Fight The Flu

How To Fight The Flu

Why do you always get sick in the cold weather?
Where To Go For The Best Pancakes In The City

Where To Go For The Best Pancakes In The City

Not over Pancake Day? Eat pancakes, crêpes or gluten-free buckwheat versions all year round ...
Cleanse with benefits (9 reasons why you should buddy up when cleansing)

Cleanse with benefits (9 reasons why you should buddy up when cleansing)

We'll be the first to admit that juice cleansing is no easy feat. Even the most seasoned cleansers among us experience those moments of dreaming ab...
The Environmental Impact of Taking Part in Veganuary 2020

The Environmental Impact of Taking Part in Veganuary 2020

A staggering 1.31 million people gave up animal products for Veganuary 2019 and it’s estimated that this year even more people will be going ve...
How To Improve Your Life In 2020

How To Improve Your Life In 2020

Achievable and life enhancing New Year's Resolutions that you will stick to!
Are You Doing Veganuary? Try These 4 Easy Vegan Recipes

Are You Doing Veganuary? Try These 4 Easy Vegan Recipes

Breakfast oats, cacao & energy balls, roasted quinoa salad & lentil chilli - try the...