Good Fats For Weight Loss

Good Fats For Weight Loss

Let’s Talk Healthy Fats vs Unhealthy Fats…And How Making The Right Food Choices Can Help You Shed The Pounds Remember the good old days when ever...
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10.10.22
What does Health mean to you?

What does Health mean to you?

Health is freedom. Freedom to do the things you want to do, to love the people you want to love, go to the places you want to go to and be the pers...
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03.10.22
The faces behind our new ExPRESS Yourself Campaign

The faces behind our new ExPRESS Yourself Campaign

Everyone expresses themselves in unique, individual and quirky ways — whether that’s through movement, speech, dance, or in the clothes you choose...
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27.09.22
EXPRESS YOURSELF. Health designed uniquely for you.

EXPRESS YOURSELF. Health designed uniquely for you.

EXPRESS YOURSELF Health designed uniquely for you. Health is freedom. Freedom to do the things you want to do, to love the people you want to lov...
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23.09.22
Why Ditching Dairy For Oat Milk May Be The Healthiest Thing You Do In 2022

Why Ditching Dairy For Oat Milk May Be The Healthiest Thing You Do In 2022

Did the milk drip down your chin as you guzzled it straight from the carton when your mum wasn’t looking? And did shutting the fridge door quietly ...
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02.09.22
Heal Your Gut | Why Cleansing Is Your #1 Weapon For Tackling Digestive Problems Naturally

Heal Your Gut | Why Cleansing Is Your #1 Weapon For Tackling Digestive Problems Naturally

Digestive Health Author Marc McLean Reveals Hidden Root Causes Of Gut Problems As you read these words, someone is being diagnosed with a gut healt...
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02.09.22
'Plant-Based' - A fad or the future? A Note from the CEO

'Plant-Based' - A fad or the future? A Note from the CEO

The green revolution is here and our CEO discusses why now is a time like no other to join the movement. Since starting PRESS 8 years ago, we have...
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31.08.22
6 Science-Backed Benefits of Cold Water Immersion

6 Science-Backed Benefits of Cold Water Immersion

If someone told you that they had a single natural solution to boost the immune system, eliminate inflammation, help fight depression, and perhaps ...
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30.08.22
Feed Your Mind Well: The Important Relationship Between Diet And Mental Health

Feed Your Mind Well: The Important Relationship Between Diet And Mental Health

The ever-growing New Age movement constantly reminds us about the mind-body connection. ‘Positive vibes only’ and ‘what you think you become’ are s...
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30.08.22
7 unexpected benefits of quitting caffeine

7 unexpected benefits of quitting caffeine

‘Quit caffeine?’ You may have spat your morning cuppa all over your screen after reading that preposterous suggestion above. But seriously, we know...
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30.08.22
Are ‘Superfoods’ a real thing…or is the term just a marketing ploy?

Are ‘Superfoods’ a real thing…or is the term just a marketing ploy?

The results are in and the conclusion is clear: people all over the globe are officially sold on superfoods. The global superfoods market was estim...
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29.07.22
Beauty detox guide

Beauty detox guide

Detoxing is a brilliant way to get the most from your diet, for ourselves and for the planet. There are things we know we should eat less: hydrogen...
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29.07.22