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The Squeeze  |  Magazine
Health Lifestyle Nutrition Sustainability Inside-scoop
PRESS Wellness Council: Meet Kelly Mulhall Feature PRESS Wellness Council: Meet Kelly Mulhall Next to join our Wellness Council is science-based Nutritional Therapist and Health Coach, Kelly Mulhall. With a background in Yoga and Meditation, Kelly uses natural methods to positively... Read more 11.09.23

Top Articles

PRESS Wellness Council: Meet Naomi Buff PRESS Wellness Council: Meet Naomi Buff Next to join our Wellness Council is Holistic and Wellbeing Coach Naomi Buff. With over a decade of experience and an infectious passion for holistic health, Naomi offers holistic... Read more 30.08.23 PRESS Wellness Council: Meet Georgie Murphy PRESS Wellness Council: Meet Georgie Murphy Next to join our Wellness Council is registered Nutritionist and founder of Glow Nutrition, Georgie Murphy. With an MSc in Nutrition from King’s College London and a Diploma... Read more 10.08.23 PRESS Wellness Council: Meet Tracey Randell PRESS Wellness Council: Meet Tracey Randell The next exciting addition to our new Wellness Council is Functional Medicine Practitioner, Tracey Randell. As a highly qualified Nutritional Therapist, Tracey specialises in all-things gut health. She... Read more 08.08.23 PRESS Wellness Council: Meet Dr Jane Leonard PRESS Wellness Council: Meet Dr Jane Leonard First up to join our new Wellness Council is Dr Jane Leonard. With over a decade of experience within the health & wellness industry, Dr. Jane is GP,... Read more 31.07.23 7 unexpected benefits of quitting caffeine 7 unexpected benefits of quitting caffeine ‘Quit caffeine?’ You may have spat your morning cuppa all over your screen after reading that preposterous suggestion above. But seriously, we know that you and most other... Read more 24.07.23
Latest Articles
Introducing our New Probiotic Waters
Health

Introducing our New Probiotic Waters

We’re so excited for the launch of our two brand new Probiotic Waters! Packed with a high potency of 1 billion live BC30 cultures - a unique strain...
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22.05.23
Introducing our NEW Chia Juice

Introducing our NEW Chia Juice

We’re so excited to announce the launch of our brand new chia seed drinks, Mango Passion Fruit and Kiwi Greens! We’ve been learning more and more a...
Read more
12.04.23
Happy International Women's Day
Sustainability

Happy International Women's Day

One of the many incredible missions which is being championed on International Women’s Day this year, is supporting those women forging change via ...
Read more
07.03.23
How to keep your skin healthy and hydrated

How to keep your skin healthy and hydrated

Throughout the winter months, the cold air robs our skin of moisture. We chatted with Bethan - a master trainer at Face Gym - about how to keep yo...
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08.02.23
Saunas For Detoxing The Body And Upgrading Your Health
Health

Saunas For Detoxing The Body And Upgrading Your Health

Things first began to get really hot and sweaty in Finland thousands of years ago…but these days the practice of using saunas for detoxing the body...
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10.10.22
Mobile Phones And Your Health: How You Can Improve Your Wellbeing By Addressing Your Digital Habits
Health

Mobile Phones And Your Health: How You Can Improve Your Wellbeing By Addressing Your Digital Habits

A Wake-Up Call…After Spending 13 Years On The Phone Imagine you live to the grand old age of 81 and you reflect on some of the best times you’ve ha...
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10.10.22
Digestive Healing | What 99% Of People Don’t Realise About Their Chronic Gut Issues
Health

Digestive Healing | What 99% Of People Don’t Realise About Their Chronic Gut Issues

Gut health author Marc McLean reveals the dangerous toxins that cause chaos in the digestive tract Stress, food intolerances, an unhealthy diet…jus...
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10.10.22
Two Top Menopause Experts, Dr Louise Newson and Emma Ellice-Flint, Share Game-Changing Advice
Health

Two Top Menopause Experts, Dr Louise Newson and Emma Ellice-Flint, Share Game-Changing Advice

Thousands of women take to Google every month trying to find ways to ease their menopause symptoms through dietary changes. There was an average of...
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10.10.22
How To Boost Metabolism Naturally: Health And Fitness Hacks For Weight Loss
Fitness

How To Boost Metabolism Naturally: Health And Fitness Hacks For Weight Loss

Learn Our Top Tips On How To Boost Metabolism Naturally Punishing workouts you don’t really like and super-strict diets that involve counting every...
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10.10.22
Good Fats For Weight Loss
Health

Good Fats For Weight Loss

Let’s Talk Healthy Fats vs Unhealthy Fats…And How Making The Right Food Choices Can Help You Shed The Pounds Remember the good old days when ever...
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10.10.22
What does Health mean to you?

What does Health mean to you?

Health is freedom. Freedom to do the things you want to do, to love the people you want to love, go to the places you want to go to and be the pers...
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03.10.22
The faces behind our new ExPRESS Yourself Campaign

The faces behind our new ExPRESS Yourself Campaign

Everyone expresses themselves in unique, individual and quirky ways — whether that’s through movement, speech, dance, or in the clothes you choose...
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27.09.22