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The Squeeze | Magazine
Health
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Inside-scoop
Feature
PRESS Wellness Council: Meet Kelly Mulhall
Next to join our Wellness Council is science-based Nutritional Therapist and Health Coach, Kelly Mulhall. With a background in Yoga and Meditation, Kelly uses natural methods to positively...
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11.09.23
Top Articles
PRESS Wellness Council: Meet Naomi Buff
Next to join our Wellness Council is Holistic and Wellbeing Coach Naomi Buff. With over a decade of experience and an infectious passion for holistic health, Naomi offers holistic...
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30.08.23
PRESS Wellness Council: Meet Georgie Murphy
Next to join our Wellness Council is registered Nutritionist and founder of Glow Nutrition, Georgie Murphy. With an MSc in Nutrition from King’s College London and a Diploma...
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10.08.23
PRESS Wellness Council: Meet Tracey Randell
The next exciting addition to our new Wellness Council is Functional Medicine Practitioner, Tracey Randell. As a highly qualified Nutritional Therapist, Tracey specialises in all-things gut health. She...
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08.08.23
PRESS Wellness Council: Meet Dr Jane Leonard
First up to join our new Wellness Council is Dr Jane Leonard. With over a decade of experience within the health & wellness industry, Dr. Jane is GP,...
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31.07.23
7 unexpected benefits of quitting caffeine
‘Quit caffeine?’ You may have spat your morning cuppa all over your screen after reading that preposterous suggestion above. But seriously, we know that you and most other...
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24.07.23
Latest Articles
Health
Introducing our New Probiotic Waters
We’re so excited for the launch of our two brand new Probiotic Waters! Packed with a high potency of 1 billion live BC30 cultures - a unique strain...
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22.05.23
Introducing our NEW Chia Juice
We’re so excited to announce the launch of our brand new chia seed drinks, Mango Passion Fruit and Kiwi Greens! We’ve been learning more and more a...
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12.04.23
Sustainability
Happy International Women's Day
One of the many incredible missions which is being championed on International Women’s Day this year, is supporting those women forging change via ...
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07.03.23
How to keep your skin healthy and hydrated
Throughout the winter months, the cold air robs our skin of moisture. We chatted with Bethan - a master trainer at Face Gym - about how to keep yo...
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08.02.23
Health
Saunas For Detoxing The Body And Upgrading Your Health
Things first began to get really hot and sweaty in Finland thousands of years ago…but these days the practice of using saunas for detoxing the body...
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10.10.22
Health
Mobile Phones And Your Health: How You Can Improve Your Wellbeing By Addressing Your Digital Habits
A Wake-Up Call…After Spending 13 Years On The Phone Imagine you live to the grand old age of 81 and you reflect on some of the best times you’ve ha...
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10.10.22
Health
Digestive Healing | What 99% Of People Don’t Realise About Their Chronic Gut Issues
Gut health author Marc McLean reveals the dangerous toxins that cause chaos in the digestive tract Stress, food intolerances, an unhealthy diet…jus...
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10.10.22
Health
Two Top Menopause Experts, Dr Louise Newson and Emma Ellice-Flint, Share Game-Changing Advice
Thousands of women take to Google every month trying to find ways to ease their menopause symptoms through dietary changes. There was an average of...
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10.10.22
Fitness
How To Boost Metabolism Naturally: Health And Fitness Hacks For Weight Loss
Learn Our Top Tips On How To Boost Metabolism Naturally Punishing workouts you don’t really like and super-strict diets that involve counting every...
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10.10.22
Health
Good Fats For Weight Loss
Let’s Talk Healthy Fats vs Unhealthy Fats…And How Making The Right Food Choices Can Help You Shed The Pounds Remember the good old days when ever...
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10.10.22
What does Health mean to you?
Health is freedom. Freedom to do the things you want to do, to love the people you want to love, go to the places you want to go to and be the pers...
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03.10.22
The faces behind our new ExPRESS Yourself Campaign
Everyone expresses themselves in unique, individual and quirky ways — whether that’s through movement, speech, dance, or in the clothes you choose...
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27.09.22
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