The Squeeze Magazine - Edited by PRESS London

REVIEW: I Tried A 7 Day Juice Cleanse by @BesmaCC

Are you thinking about going on a 7 day juice cleanse? As a fan of juicing for a number of years, I have to say a week-long cleanse seemed a littl...

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Kombucha Health Benefits by @barbarafoodcravings

Kombucha is a fermented tea rich in beneficial probiotics. Kombucha has been consumed for a long time, but just recently people started to recogni...

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mindfulness

5 Steps How To Do A Life Audit: Goal Setting and Prioritising

Take charge of your life, don't let it take charge of you...

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How To Smash Veganuary: A 5 step Guide

By now, I'm sure we've all heard the word 'veganuary' from a friend doing it or on a celebrities social media and truth is, the thought of giving u...

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5 steps to kick start your journey to a healthier, plant-based lifestyle

We believe making these little changes to your diet and lifestyl...

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T's and C's: Pure Sport x PRESS competition

Pure Sport x PRESS competition 2021 | Terms and Conditions Promoter 1: Puresport, Work.Life, 5 Tanner Street, London, SE1 3LE Promoter 2: PRESS ...

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fitness

The 70/30 Rule; Is This The Secret To Weight Loss?

The truth? You are (mostly) what you eat...

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nutrition

How To Beat The Afternoon Energy Slump

Because most offices (except Google) don't have nap pods, here are some alternative options...

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The Benefits Of A Plant-Based Diet With CEO & Co-Founder Ed Foy

Not sure whether to make the switch to plant-based? Here's...

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