The Squeeze Magazine | PRESS Healthfoods

Health

Top Tips for Gut Health

The incredible organ that is our gut has become an area of increasing popularity within the health and medical community, showing no signs of slowi...

17.03.22

Eat & drink

How do fresh, cold-pressed juices last so long?

Ever wondered how our delicious, fresh, cold-pressed juices can last so long AND retain all the goodness with no added preservatives? High pressur...

17.03.22

Events

What International Women’s Day means to PRESS #BreakTheBias

The International Women’s Day global slogan for 2022 is “Gender equality today, for a sustai...

08.03.22

Mindfulness

Increase your plant intake to improve your sleep

Sleep plays an important role in your physical health. It impacts healing and repairing of all your body systems. Ongoing sleep deficiency is linke...

08.03.22

Lifestyle

How and Why Nutrition and Self-Care Go Hand-in-Hand

Self-care looks different for everyone. But one thing that we can all agree on is that self-...

04.03.22

Health

What is charcoal and what are the benefits?

What is Charcoal? Activated charcoal has been used for thousands of years for its health benefits and ability to treat various ailments. Why is cha...

03.03.22

Nutrition

10 ways to incorporate a more plant-based diet

Thinking of going more plant-based? Good news! There’s never been a better time to start on the path to a predominantly plant-based diet. More and ...

03.03.22

The Best Plant-based Pancakes

Plant-based Blueberry Pancakes have become my favourite weekend treat! They are simple, easy...

25.02.22

Lifestyle

Could eating more plant-based food improve your sex life?

Increasing your plant intake really could improve your sex life! Consuming more plant-based ...

04.02.22

Mindfulness

5 Ways To Boost Your Self Confidence

If you feel that you lack self-confidence or that it is fluctuating, don't panic (this is ke...

27.01.22

Nutrition

What's In My Cleanse with Barbara Husakova

Have you ever tried any type of cleansing? @Barbarasfoodcravings tells all about her first e...

27.01.22

9 reasons why you should buddy up when cleansing

We'll be the first to admit that juice cleansing is no easy feat. Even the most seasoned cleansers among us experience those moments of dreaming ab...

27.01.22