Fab in 4 Weeks
The ultimate 4 week plan.
3 meals a day, raw juices & snacks, 5 days a week. This plan is designed to support sustainable healthy weight-loss of up to 1kg per week.
✔ No calorie counting needed: each day on the plan is programmed to 1244 calories, over 50g protein and 100% natural.
✔ Easy schedule: We'll provide all your meals and snacks for the week giving you 4 weeks to break bad habits, press reset and lose weight the right way.
✔ Delivered weekly: all your food will be delivered weekly on a day you choose.
Optional add on
Your Daily Schedule.
1244 Calories per day
These are the recommended plan timings. You shouldn’t require any other intake (other than water), but if you’re struggling, fruit and nuts can be helpful to supplement the plan.
Nutrition that delivers results.
What's included
1. Natural breakfast
Start your day with a selection of nutritious low-sugar breakfast posts paced with gut-supporting fibre, and essential vitamins & minerals.
2. Cold-pressed juice
Daily Lean Greens is our ultimate green juice, made from 7 different fruits, roots & vegetables, it’s packed with beta-carotene, vitamins and minerals.
3. Protein soup
Made with a range of grains and legumes that are all important for your health. These delicious soups are high in protein and will balance your energy levels after lunch.
4. High protein meal
Dinners are delicious as well as healthy, with 100% clean label recipes. From Chicken Teriyaki to our Chilli Tofu Noodles.
5. Healthy snacks
A selection of legume thins, dark chocolate covered almonds, and a plant based protein bar to keep you energised throughout the day.
How the plan works
DESIGNED FOR WEIGHT-LOSS
The Fab in Four plan is calorie-controlled and sees you eating nutritionally rich plant-based food, drinks and healthy snacks throughout the day. You will be in a sustainable calorie deficit, which helps drive weightloss and you will finish the programme feeling refreshed and lighter on your feet.
EXPERTLY PROGRAMMED
The plan is 4 weeks long and has been designed by nutritionists to optimise for weight-loss, while ensuring energy levels remain balanced and your nutrient intake is consistently high throughout.
FITS AROUND YOUR LIFESTYLE
PRESS food and drinks are made to be convenient and are delivered weekly. The plan leaves you with your weekends free so you can continue to eat and do the things you love the most.
"I absolutely love the meal plan. I lost 4kg in 4 weeks, whilst feeling fully energised throughout the day with no cravings”
- Adam S
Fab in 4 details.
Ingredients
Allergens
This cleanse contains products containing Celery, Almonds, Gluten and Oats. Please see individual product pages for specific product information or contact our team if you have any further questions.
Delivery
Our delicious cold-pressed juices and cleanses are delivered directly to your home or office Monday - Saturday in specialised chilled packaging.
Standard Shipping is FREE over £50, otherwise £6.95.
Morning Delivery (pre 1pm guaranteed) - £8.95.
Storage Info
PRESS items arrive in a chilled box, please refrigerate all products on arrival.
All our products will have a minimum of 7 days of shelf life when they reach you.
Once opened, keep refrigerated and consume within 2 days. Always refer to the expiration date of each container.
More Questions? Our friendly customer service team is always here to help
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