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Keralan Coconut Curry

A classic southern Indian inspired dish. Creamy coconut milk curry with cauliflower and plant-based chick’n, served with rice.

Combining creamy coconut milk with mild spices, cauliflower for some powerful plant goodness, and plant based chick’n for an added protein source — bringing a dish bursting with flavour direct to your table.
Packed with protein helping you stay fuller for longer.
577 Calories per meal.
Cooking: Steam cook in microwave for best results, or pour meal into a saucepan & heat on a medium heat for 4-5 minutes, ensuring meal is piping hot before serving.

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Highlights.

Plant-Power Meals

Our meals are packed with plant-based high-protein goodness, ensuring a nutritionally balanced wholesome meal, free from processed ingredients.

Flavour Profile

A rich, creamy delight of Keralan curry featuring tender plant-based chick'n, cauliflower, and aromatic coconut milk, served with perfectly cooked rice.

Micvac Technology

Using revolutionary micvac self steam technology - our meals self-steam cook to perfection whilst maintaining flavours, textures and nutrients in 3 minutes.

Plant-Based

With experts recommending 30 plant based food varieties each week for thriving gut health, this keralan coconut curry packs them in.

Ingredients.

PRESS endeavour to source the highest quality natural ingredients to create delicious, nutrient-rich meals.

Tomato

Refreshing and zesty, tomatoes are a great source of antioxidants, particularly Vitamin C and Vitamin A.

Plant-Based Chick'n

Rich in plant-based protein, supporting muscle health, and providing essential nutrients for overall well-being.

Cauliflower

Cauliflower is low in calories, high in fibre and a good source of Vitamin C.

Courgette

Low-calorie, high-fibre vegetable. Rich in vitamin C, essential for immune function, skin health, and acts as an antioxidant in the body.

Pumpkin

Rich in vitamins, fibre, and antioxidants, promoting eye health, immune function, and offering a naturally sweet, versatile flavour.

Coconut Milk

A flavourful and nutritious alternative to dairy milk, offering an abundance of healthy fats, essential minerals, and health-promoting compounds.

Ginger

Known for its digestive benefits, ginger can alleviate discomfort and may reduce inflammation throughout the body.

Product Details.

Nutritional Information

Energy (kJ/kcal)

Fat (g)

of which saturates (g)

Carbohydrate (g)

of which sugars (g)

Fibre (g)

Protein (g)

Salt (g)

Per 100g

656/156

9.6

1.0

11.8

2.6

1.6

5.8

0.46

Per Serving

2427/577

35.5

3.5

43.6

9.5

21.3

1.7

Ingredients

Coconut milk (38%) (coconut 55%, water), cooked rice (20%), cauliflower (8%), tomato (8%), onion (8%), butternut squash (7%), edamame beans (7%) (soy), courgette (7%), vegetable protein (pea protein isolate, pea flour), rapeseed oil, gochujang paste (1.4%) (corn syrup, red pepper paste [23.8%] (red pepper powder, water, salt, onion, garlic), water, wheat flour, wheat, defatted soybean powder, salt, alcohol (contains barley), soybean, soybean powder, glutinous rice, culture: koji), garlic, ginger, lemon juice, Keralan masala (cumin, fennel, turmeric, coriander, black pepper, black cardamom, clove, cinnamon), curry powder (coriander, turmeric, mustard, chillies [6%], ginger, cumin, fenugreek), turmeric paste (organic raw turmeric, organic virgin coconut oil, organic lemon juice, sea salt, organic black pepper), salt.

Allergens

This product contains wheat, soy, mustard and coconut.

Prepared in a kitchen that handles Barley, Celery, Milk, Mustard, Nuts, Peanuts and Sesame.

Delivery

Our delicious cold-pressed juices and cleanses are delivered directly to your home or office Monday - Saturday in specialised chilled packaging.

Standard Shipping is FREE over £50, otherwise £6.95.

Morning Delivery (pre 1pm guaranteed) - £8.95.

Storage Info

All your items will arrive in a chilled box, please refrigerate all products on arrival. All drinks will have a minimum of 7 days of shelf life when they reach you. Our soups will have a minimum of 5 days.

Once opened, keep refrigerated and consume within 2 days. Always refer to the expiration date of each product.

More Questions? Our friendly customer service team is always here to help