The Squeeze.
Magazine
Get all the juiciest news from the PRESS HQ
The Many Health Benefits of Red Kidney Beans
Red kidney beans are nutritious & versatile, packed with fibre & protein. Learn their benefits & how to add them to your meals for a healthy diet.
Wondering what leafy greens are and their health benefits? Learn why these nutrient-packed veggies are a must-have for your diet!
Discover how celery juice supports digestion, hydration, and glowing skin. Ready-to-drink, no prep needed - make it part of your routine today!
Eating more fibre isn’t just good for digestion - it’s great for your heart too. Find out how fibre helps reduce heart disease risk and...
Shiitake Happens: How Mushrooms Can Help You Lower Cholesterol
Learn how mushrooms can help lower cholesterol and support heart health. Find out which mushrooms are best for cholesterol and how to add them to your diet.
Wondering if apple skin is good for you? Learn about the benefits, like better digestion and immunity, and why green apple skin is a top...
From better sleep to PRESS meals, our founder Ed shares how simplifying his approach to wellness created a more balanced and fulfilling start of 2025.
It’s easy to feel stuck during the January Blues. Learn how to overcome Blue Monday, lift your mood, and manage stress with proven strategies for...
