The Squeeze.
Magazine
Get all the juiciest news from the PRESS HQ
What The F(ruit) Are Smoothie Bowls?
A smoothie bowl starts with a thick blend of whole foods, such as frozen fruits, veggies and other super-food add ins (e.g. oats or yoghurt). Smoothie bowls are dense and thick, perfect...
Work anxiety is something so many suffer from. Back to work anxiety is even more of a thing since the coronavirus pandemic! Given that we...
No food for a day might seem like torture so you’re probably thinking WHY would I do this and HOW am I supposed to survive...
Weight can often be a heavy topic, with many people unhappy about the numbers on their scales, whether that number is below or above what...
High Fibre Breakfast Ideas
We have something for the savoury breakfast lovers or those with a serious sweet tooth, all high-fibre, simple, cheap and of course, delicious!
Vitamin C is integral to our health, helping to support not just immunity but also energy levels and glowing skin.
For a breakfast that's healthy, satiating and tastes as good as it looks, you can't go wrong with a smoothie bowl
Over July, Beetroots are a seasonal vegetable, meaning they are currently richer in flavour, more nutritious, cheaper and more environmentally friendly. However, in the vegetable...
