Top UK Weekend Getaways

Top UK Weekend Getaways

Bored of the same old weekend routine? Pack a bag, get out of the city & be spontaneous...
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21.07.17
Top 4 Most Common Fitness Myths

Top 4 Most Common Fitness Myths

The battle between cardio & weights. Click here to find out the most effective ways to l...
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07.07.17
6 Foods To Consume When You Have Jet Lag

6 Foods To Consume When You Have Jet Lag

Are you a jet setter? Find out what foods you should be eating if you're travelling to the o...
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30.06.17
Yoga, Instagram & The Backlash Of 'Clean Eating' With Annie Clarke

Yoga, Instagram & The Backlash Of 'Clean Eating' With Annie Clarke

"It’s kind of spiralled out of control... We should take what the others say with a pinch of...
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28.06.17
Superfood Face Masks That Your Skin Will Love This Summer

Superfood Face Masks That Your Skin Will Love This Summer

The secret to great skin is as close as your kitchen! Pamper yourself with these simple, tru...
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23.06.17
Employee review: The PRESS soup cleanse

Employee review: The PRESS soup cleanse

There's no single "correct" way to do a cleanse; the bottom line, however, is that it doesn'...
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19.06.17
How Embarrassing Can Sex Be?

How Embarrassing Can Sex Be?

What's your "never again" story? And are they as bad as the ones we mention?..
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14.06.17
PRESS At Balance Festival

PRESS At Balance Festival

Watch what we got up to at Balance Festival - The brand new London event focusing on fitness...
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09.06.17
The Rise Of ‘Healthy’ Drinking

The Rise Of ‘Healthy’ Drinking

One and a half million other Londoners are already drinking moderately, and 'mindful drinkin...
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26.05.17
Social Anxiety and Alcohol: A Dangerous Cocktail

Social Anxiety and Alcohol: A Dangerous Cocktail

Do you drink alcohol to become more outgoing? Although many people believe that alcohol rela...
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11.05.17
4 Week Body Workout Challenge With Harry Jameson

4 Week Body Workout Challenge With Harry Jameson

Summertime is just around the corner. Harry Jameson shows us how we can prepare and train in...
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05.05.17
4 Week Body Workout Challenge With Ali Silver

4 Week Body Workout Challenge With Ali Silver

Want to reboot, reshape, and tone up before the summer? Personal trainer and health coach, A...
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05.05.17