Edition V
Ride & Glow
23/02/25
February might be grey, but we’re cranking up the energy at Green Club
with an afternoon of sweat and deep restoration.
First up: a high-energy 45-minute spin class at Boom Cycle, guaranteed to get your
heart racing and your endorphins flowing. After the ride, it’s time to unwind with a
60-minute lymphatic drainage workshop led by Carli Wheatley.
Learn self-massage, breathwork, and movement techniques to reduce bloating, boost circulation, and leave you feeling refreshed from the inside out.
The perfect mix of high intensity and deep recovery - you’ll walk away feeling strong,
recharged, and ready to take on the rest of winter. 🚴♀️💆♀️