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10 ways to incorporate a more plant-based diet
Thinking of going more plant-based? Good news! There’s never been a better time to start on the path to a predominantly plant-based diet. More and more people are choosing to...
Plant-based Blueberry Pancakes have become my favourite weekend treat! They are simple, easy to make, fluffy and topped with juicy blueberries and maple syrup.
Increasing your plant intake really could improve your sex life! Consuming more plant-based foods could improve circulation, which, in turn, can improve sexual function.
If you feel that you lack self-confidence or that it is fluctuating, don't panic (this is key to getting it back!). We've got 5 powerful ways...
What's In My Cleanse with Barbara Husakova
Have you ever tried any type of cleansing? @Barbarasfoodcravings tells all about her first experience with a juice cleanse!
We'll be the first to admit that juice cleansing is no easy feat. Even the most seasoned cleansers among us experience those moments of dreaming...
It's so easy to get caught up in fast paced lifestyles and spend most of your time ticking off to do lists, not getting enough...
There are lots of assumptions that people who eat a plant-based diet don't get an adequate amount of protein but truth is, there is protein...
