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Cold-Pressed...Total BS?
It comes in a fancy bottle and *looks* healthy, but what exactly is cold-pressed juice, anyway?
Do you want to live longer? How much does your weight affect your health? How should you even measure your health? Read more to find...
Venetia La Manna, Sustainability Activist, provided her top vegan hacks to encourage people to eat more plants. Find out why a plant-based diet is the most...
Fad diets do not work. Restrictive diets don't work. 95% of people who lose weight by dieting tend to regain it within 1 year, and...
Part 1: Importance Of Gut Health
A healthy gut contributes to a strong immune system, heart, brain health, improved mood, better sleep, and effective digestion, and it may help prevent some cancers and autoimmune diseases. So why...
Why should I juice cleanse? What are the benefits of a juice cleanse? Will I feel hungry on a juice cleanse? All is revealed in...
A smoothie bowl starts with a thick blend of whole foods, such as frozen fruits, veggies and other super-food add ins (e.g. oats or yoghurt). Smoothie bowls...
Work anxiety is something so many suffer from. Back to work anxiety is even more of a thing since the coronavirus pandemic! Given that we...
