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5 Ways To Boost Your Self Confidence
If you feel that you lack self-confidence or that it is fluctuating, don't panic (this is key to getting it back!). We've got 5 powerful ways to boost your self-confidence and...
Have you ever tried any type of cleansing? @Barbarasfoodcravings tells all about her first experience with a juice cleanse!
We'll be the first to admit that juice cleansing is no easy feat. Even the most seasoned cleansers among us experience those moments of dreaming...
It's so easy to get caught up in fast paced lifestyles and spend most of your time ticking off to do lists, not getting enough...
How to get enough protein on a plant-based diet
There are lots of assumptions that people who eat a plant-based diet don't get an adequate amount of protein but truth is, there is protein in plants, and plenty of...
Eating Plant-based can save you up to 30% on your food shop! Don't believe us? We've put together our 3 tops tips on ways to eat plant-based on...
Literally as soon as I woke up, coffee would be on my mind. Can you relate? See what happened when I was challenged to go...
Are you thinking about going on a 7 day juice cleanse? As a fan of juicing for a number of years, I have to say...
