The Squeeze.

Magazine

Get all the juiciest news from the PRESS HQ

Do you Suffer From Seasonal Affective Disorder?

The darker days and colder weather can bring a feeling of low spirits. So, what can we do to feel better?

READ MORE

What type of 'diet' is the best to try?

READ MORE

Dare to dream? What would your ultimate adventure look like? *Warning* - this article might make you re-think your next holiday!

READ MORE

Gram for gram, Moringa contains more vitamin C than oranges, more iron than spinach & more calcium than milk. What is this magical ingredient?

READ MORE
Plan The Perfect Date With These Valentine's Day Ideas

From elegant French haute-cuisine to farmhouse abodes, here are our favourite restaurants where you can nibble, taste, savour and devour this Valentine’s Day.

READ MORE

Shots Fired

Support your immune system with our concentrated daily nutrient boosters

Are you constantly second-guessing yourself? Gaslighting is a form of psychological manipulation and abuse that makes a person question their own memory, perception and sanity.

READ MORE

If you're a serial dater, you'll know that 9x out of 10, he's not the one & if you're yet to date, prepare to enter the long...

READ MORE

How many of us are trying to eat more healthily, go to the gym, cut back the alcohol? Don't let it stop you from having...

READ MORE