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The best alternative workouts
Adult Playground? - New Gym Alternatives

Does the gym bore you? Alternative fitness classes may be your solution to getting into shape!

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How to make the perfect porridge

Find a favourite new way of making the perfect porridge.

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What would a nutritionist choose at Pret

Is the vegan menu from Pret a Manger really 'healthy'?

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The Best Alternative Advent Calendars 2018

The alternative advent calendars for when you want more than chocolate...

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Vegan Roast Recipe
Ridiculously Good Roast Alternative For Vegans

Create a nutritious spin on your comforting winter favourite…

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Shots Fired

Support your immune system with our concentrated daily nutrient boosters
Ask an expert nutritionist a question FREE

Lily gives the real-deal answers to your nutrition questions. You ask, we answer.

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How to lose your beer belly

How to sort that Beer Belly out before the Christmas pig out.

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How to increase fibre in your diet

Is a High Fibre Diet Good For You? Despite its popular association with trips to the restroom, fibre is no joke. The benefits of an...

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