Skip to content

Staying Positive And Tips On Self-Care with Julie Montagu

Watch Julie Montagu talk about her past & how she overcame the darkest time of her life...

11.09.17 | PRESS, Video credit: Rocking Carrot


Julie Montagu, also known as The Flexi Foodie, is one of London's top yoga teachers.  
She was recently named one of the Top 10 Holistic Health Icons in the world. As Cosmopolitan said: 'Among London's taut-buttocked set, the name Julie Montagu is talked about with the sort of reverence reserved for the Dalai Lama. Her Sunday class in SW3 gets so packed that she often teaches standing on a radiator.’

Julie is the brains behind the new membership wellness site truly-julie.com and the author of three international best-selling books: Superfoods, Eat Real Food and Superfoods, Superfast. Her fourth book Recharge: A Year of Self-Care to Focus on You is out in January 2018.

Julie is also the founder of the Julie Montagu School of Yoga, which provides courses for students who wish to become yoga instructors. Julie regularly appears in articles and on TV discussing the benefits of yoga and healthy living and is a frequent speaker host at yoga industry events. Married with four children, Julie divides her time between London and her family’s historic house at Mapperton (mapperton.com). Head to juliemontagu.com to find out more and follow her on Facebook/Twitter at @juliemontagu / Instagram @julie.montagu and YouTube.

 

 

Related Products.

You might also like.

Celery Juice vs Coconut Water: Which Hydrates Better?

LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS

20 June 2025

Celery Juice vs Coconut Water: Which Hydrates Better?

Hot days have us gulping down liquids left and right - but is coconut water truly superior to celery juice when it comes to hydration? We’re about to dive...

READ MORE
What Is The Best Source of Protein for Vegans
20 June 2025

What Is The Best Source of Protein for Vegans

Plant-based diets are more popular than ever, whether you’re fully committed to it or just curious about cleaner eating. But one question keeps popping up: where do you get...

READ MORE
Sweet Vs Regular Potatoes: Which is Healthier?
20 June 2025

Sweet Vs Regular Potatoes: Which is Healthier?

Potatoes: the understated ingredient at the heart of countless kitchens worldwide. In focus today are two favourites - the orange sweet potato and the classic white (or russet) potato....

READ MORE

Cart

Your cart is currently empty.

30

Plant Diversity Tracker

Select options