Did you know that 44% of women who exercise regularly do not wear sports bras? If you don't wear one, it can damage breast tissue & leave you with breast & back pain.Here's our pick of the best for low, medium and high impact workouts.
By e.
Exercising without support or a good sports bra can make you uncomfortable or cause a strain after exercise. Tests have found that breasts can bounce up to 14cm and once they have dropped because of stretching, nothing can naturally restore them to their former position. Not only that but having the hottest sports bra on the market is bound to help motivate you to commit to exercise.Whether you need to support your assets in yoga, the gym or running - we’ve got you covered!
HERE ARE OUR TOP 10SPORTS BRAS FOR ANY OCCASION:
SHANTI PADDED YOGA BRA
This bra is perfect for low-intensity activities such as yoga, barre and Pilates. Made with a soft and breathable sweat-wicking fabric and adjustable back straps, the bra is also flattering and gives definition to the chest.
BEST FOR: YOGA & LOW-INTENSITY WORKOUTS LIGHT TO MEDIUM SUPPORT
Voted the UK's leading sports bra brand and winning the Running Awards for the best women's sports bra continuously, the latest innovation from Shock Absorber had to make it into the mix. Their unique Cross Control technology combines laser cutting, bonding and moulding. It's so light and supportive ('zero bounce') you will forget you are wearing a sports bra, allowing you to focus solely on your performance.
BEST FOR: HIGH-LEVEL ACTIVITY NON SLIP ADJUSTABLE STRAPS MAXIMUM SUPPORT FOR RUNNING OR HEAVY CARDIO SIZES AVAILABLE FOR LARGER BUSTS
Performance and quality are paramount for the expert team behind Falke's Ergonomic Sport System. The seamless finish means that this highly elastic bra top has no irritating side seams, which guarantees a stress-free training session.
BEST FOR: HIGH IMPACT WORKOUTS CARDIO, RUNNING OR DANCE MAXIMUM SUPPORT COMPRESSION FIT FRONT FASTENING WITH LOCKABLE ZIP
Designed with a high neckline, you can flow through sun salutations without stopping to adjust. The breathable mesh fabric and skinny straps help keep you cool.
BEST FOR: SHOWING OFF YOUR CORE INTENDED TO PROVIDE LIGHT-MEDIUM SUPPORT FOR A SMALLER BUST HOT YOGA, PILATES, WALKING
Upgrade your workout gear with LDNR's 'Hustle' sports bra. It features dynamic colourful geometric panels and matches the brands 'Eight Eight' leggings. Free from padding or wiring and knitted without any seams to reduce friction, it also has a wide underband for support.
BEST FOR: STYLE MEDIUM SUPPORT, GREAT FOR A SPIN CLASS DOUBLE LAYERED, PROVIDING EXTRA COVERAGE AND SUPPORT
Introducing maximum support in VS' lightest sports bra ever, featuring encapsulated cups for less bounce, laser cut details for added breathability and an open 'Angel' wing back design for easy on and off.
BEST FOR: MAXIMUM SUPPORT PERFECT FOR HIIT, KICKBOXING AND CARDIO CLASSES FLEXIBLE WIRE FOR ULTIMATE COMFORT ULTRA LIGHTWEIGHT, WICKING FABRIC
Stand out at your next pilates class with the Breaker Crop. Designed for low to mid-intensity, the triangle shape and wide cross-back elastic design on this top is equal parts flattering and functional.
BEST FOR: THE LUXE OPTION LOW TO MID LEVEL WORKOUTS JOGGING, WEIGHT TRAINING FOUR-WAY STRETCH WITH SWEAT-WICKING PROPERTIES
The Nike Pro Alpha Sports Bra is made of a compression knit fabric that is designed to support when needed when participating in high impact workouts. Dri Fit technology is featured to assist in drawing away sweat from the body helping you stay dry and comfortable, and the muscle back, hook and eye fastening helps secure a fitted position personal to you whilst also acting as a stabiliser to enhance support and reduce bounce.
BEST FOR: HIGH-INTENSITY WORKOUTS E.G CARDIO, RUNNING, BOXING FULL MAXIMUM SUPPORT SIZES AVAILABLE FOR BIGGER BUSTS MOULDED CUPS & ADJUSTABLE STRAPS
NIKE, £38
STITCH IN TIME BRA
FP Movement aims to bring you comfortable and practical clothing yet effortlessly chic styles for everyday movement. This sports bra is made from quality fabric that stretch and breathe so you can move without restraint. Show off the back detail during a series of stretches or a class of Pilates.
BEST FOR: MEDIUM IMPACT SPORTS STRETCH WITH EASE PILATES, BARRE
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