Find your perfect FIT… Yoga, Pilates, CrossFit, Zumba, Kettlebells, Insanity®, Boogie Bounce, ROAR Fitness… We feel exhausted just listing them all! It seems like not...

If you don't believe us, look at these 8 Week Body Transformations! Are you #DTF45OC?

If you’ve ever had that awkward moment where you’ve pulled your notebook out of your bag and your spare pair of post-workout knickers have come...

No matter how you work out, when you go to the gym or what your fitness goals are, it's important that you're prepared.

In the UK, over 35 million bottles are consumed each day, with around 16 million of those going unrecycled. Invest in a reusable water bottle...

There are some incredible fitness products out there...Apple Watch aside, we round up the fitness tech currently on our wishlists!