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Do you Suffer From Seasonal Affective Disorder?
The darker days and colder weather can bring a feeling of low spirits. So, what can we do to feel better?

Dare to dream? What would your ultimate adventure look like? *Warning* - this article might make you re-think your next holiday!

Gram for gram, Moringa contains more vitamin C than oranges, more iron than spinach & more calcium than milk. What is this magical ingredient?

From elegant French haute-cuisine to farmhouse abodes, here are our favourite restaurants where you can nibble, taste, savour and devour this Valentine’s Day.

Toxic Narcissism In Relationships: The Top Warning Signs You’re Being Gaslighted
Are you constantly second-guessing yourself? Gaslighting is a form of psychological manipulation and abuse that makes a person question their own memory, perception and sanity.

If you're a serial dater, you'll know that 9x out of 10, he's not the one & if you're yet to date, prepare to enter the long...

How many of us are trying to eat more healthily, go to the gym, cut back the alcohol? Don't let it stop you from having...

Do you even lift bro? Whether you're into cardio, weights or dance, gym classes have upped their game & here are the top players!