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3 All Natural DIY Hair Masks

It's totally legit to put coconut oil, honey & eggs in your hair... really! Do try these at home!

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It was bound to happen, there's no denying it. This season we're all on a pumpkin kick. Here's our round-up of the recipes you MUST...

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How do you like your smoothie in the morning? We like ours with everything...

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Adapta-what? Check out these herbs that may help you becoming better at adapting to life’s stresses. It's the new craze that's here to stay!  

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Can You Eat Yourself Happy?

Can your diet really help put you in a good mood? Scientists are now referring to our gut as our second brain...

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Shots Fired

Support your immune system with our concentrated daily nutrient boosters

Watch Lucy Beresford's talk at the Motivate+ event.

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"Happiness is a state, it's not anything we can achieve, it's something that we can choose for ourselves at any point during our lives."

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Researchers have shown that this nutrient can combat depression and boost mood naturally.

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