Struggle, Stress & Success: MOTIVATE+
We hosted our first health and wellness event, MOTIVATE+ at the Ham Yard Hotel on September 11th! The evening brought together speakers with extraordinary and inspiring stories, with all proceeds going towards our partner charity, Mind.
Julie Montagu, is a renowned yoga guru, best-selling author, TV star, and food blogger.
With more than a decade's experience as a professional British Boxer, ranked number three in the World and winning two British titles, Cathy Brown knows a thing or two about motivation!
Watch: What Keeps Cathy Brown Motivated.
A broadcaster, writer, and psychotherapist, Lucy advises people in the public eye on issues around stress, fame, addictions, performance anxiety and confidence.
Watch: 'How to Improve Your Sex Life' with Lucy Beresford.
A Chartered Psychologist and an author, Audrey currently practices as a Development Coach and Training Consultant, is the resident psychologist on The Chrissy B Show and speaks at National and International conferences. Her doctorate focused on the training and emotional support of customer-facing professionals.
Watch: Audrey Tang on The Psychology Of Motivation