Flatten Your Tummy In 5 Days With This Weight Loss Guide
Are you beach body ready? Here's your guide to a flatter stomach in just 5 days!
Are you beach body ready? Here's your guide to a flatter stomach in just 5 days!
Weight loss is so much more than just calories in vs calories out.
In fact, research has shown that slashing back on calories with no regard for nutrient intake results in only a temporary weight loss, with most being regained within 5 years.
That is why we've collaborated with Nutritionist Lily Soutter and Mindful Chef to create a 5-day flatten your tummy plan - just for YOU. We would like to show you that you can still eat easy, nutritious and wholesome meals AND lose weight.
Before you start we would like to share some top tips from our Nutritionist:
DURING THE 5 DAYS STICK TO THE MEAL PLAN AS CLOSELY AS POSSIBLE AND MINIMISE SNACKS.
DAY 1.
Photo Credit: John Towner
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