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Fragrant Chickpea Chana Masala

A wholesome and fragrant Vegan Chickpea Chana Masala with cooked rice, rich in aromatic spices and bold flavours.

This flavourful curry is high in fibre with 15g per portion, making it incredibly satisfying.
Prepared with a Pindi Chole Masala blend that includes pomegranate seeds, black cardamom, and cinnamon for a complex, authentic taste.
Stir through a spoonful of plant-based yogurt and garnish with fresh coriander leaf before serving.
492 calories per meal

Cooking: Steam cook in the microwave for best results, or heat in a pan on medium for 4-5 minutes, stirring occasionally.

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Highlights.

Plant-Power Meals

Our meals are packed with high-protein goodness, ensuring a nutritionally balanced wholesome meal, free from processed ingredients.

Flavour Profile

A wholesome chickpea and rice dish, rich in aromatic spices and colourful vegetables.

Micvac Technology

Using revolutionary micvac self steam technology - our meals self-steam cook to perfection whilst maintaining flavours, textures and nutrients in 3 minutes.

Plant-Forward

With experts recommending 30 plant based food varieties each week for thriving gut health, this chickpea Chana Masala packs them in.

Ingredients.

PRESS endeavour to source the highest quality natural ingredients to create delicious, nutrient-rich meals.

Chickpea

Chickpeas are nutrient-dense and rich in fibre and protein. They aid digestion, regulate blood sugar, promote heart health, and contribute to weight management.

Tomato

Refreshing and zesty, tomatoes are a great source of antioxidants, particularly Vitamin C and Vitamin A.

Turmeric

Curcumin, found in turmeric, has anti-inflammatory properties and may promote overall well-being.

Rice

Gluten-free, energy-boosting staple with essential nutrients, aids digestion, and supports heart health, contributing to a balanced and nutritious diet.

Product Details.

Nutritional Information

Energy kJ

kcal

Fat

of which saturates

Carbohydrates

of which sugar

Fibre

Protein

Salt

Per 100g

515

123

3.0

0.7

20.9

1.3

3.8

3.3

0.49

Per 400g

2060

492

12.0

2.7

83.6

5.2

15.1

13.1

1.96

Ingredients

Cooked Rice (Water, Rice), Cooked Chickpeas (Chickpeas, Water), Tomato (Peeled Chopped Tomatoes, Tomato Juice, Citric Acid), Onions, Olive Oil, Coriander Leaf, Tomato Purée, Ginger, Garlic, Lemon Juice, Sea Salt, Turmeric Paste (Raw Turmeric, Virgin Coconut Oil, Sea Salt, Black Pepper, Lemon Juice), Pindi Chole Masala (Dry Pomegranate Seeds, Cumin Seeds, Coriander Seeds, Black Salt, Black Pepper, Dry Red Chillies, Dry Mango Powder, Black Cardamom, Cinnamon, Bay Leaf, Star Anise, Dry Fenugreek Leaves, Green Cardamom, Mace, Cloves), Coriander Powder, Unrefined Sugar, Asafoetida Powder (Asafoetida, Ground Fenugreek Seed).

Allergens

ALLERGEN INFORMATION: See ingredients in bold.

Prepared in a kitchen that handles Barley, Celery, Milk, Mustard, Nuts, Peanuts and Sesame.

Delivery

Our delicious cold-pressed juices and cleanses are delivered directly to your home or office Monday - Saturday in specialised chilled packaging.

Standard Shipping is FREE over £50, otherwise £6.95.

Morning Delivery (pre 1pm guaranteed) - £8.95.

Storage Info

All your items will arrive in a chilled box, please refrigerate all products on arrival. All drinks will have a minimum of 7 days of shelf life when they reach you. Our soups will have a minimum of 5 days.

Once opened, keep refrigerated and consume within 2 days. Always refer to the expiration date of each product.