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Trustpilot: Rated Excellent - 4.4 out of 5

Save 15% on 4+ Week PRESS Plans: Use code PRESSPLAN15

Trustpilot: Rated Excellent - 4.4 out of 5

Save 15% on 4+ Week PRESS Plans: Use code PRESSPLAN15

Yoga For Bedtime, Sleep & Relaxation

Having a hard time falling asleep and getting quality Zzz? Yoga guru Julie Montagu, has put together her top poses to help.

 

If you're struggling with sleep, a bedtime yoga sleep sequence may be just what you need. Yoga guru and best-selling author Julie Montagu, has put together her 'sleep solution' that can help you finally get the rest you require (without any sheep).

 

Photo Credit: Julie Montagu
DISCLAIMER: We endeavour to always credit the correct original source of every image we use. If you think a credit may be incorrect, please contact us at info@press-london.com

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