PRESS Wellness Council: Meet Naomi Buff
Next to join our Wellness Council is Holistic and Wellbeing Coach Naomi Buff. With over a decade of experience and an infectious passion for holistic health, Naomi offers holistic coaching and...
Next to join our Wellness Council is Holistic and Wellbeing Coach Naomi Buff. With over a decade of experience and an infectious passion for holistic health, Naomi offers holistic coaching and...
We asked Naomi some all important quick-fire questions:
6am wake up, bulletproof coffee, journalling, tarot cards, 30 minutes transcendental meditation, cold shower, followed by exercise.
Less screen time, especially in the evening
That we need to eat 3 meals a day
top making excuses and just start. Stop putting it off and just start. Stop waiting for the perfect moment and just start. Stop setting big unachievable goals and just start!
Goodrays Natural CBD drinks which have been helping me with my sleep!
Read more about our brand new Wellness Council of Experts here.
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