Skip to content

PRESS Wellness Council: Meet Georgie Murphy

Next to join our Wellness Council is registered Nutritionist and founder of Glow Nutrition, Georgie Murphy. With an MSc in Nutrition from King’s College London and a Diploma in Nutritional...


Next to join our Wellness Council is registered Nutritionist and founder of Glow Nutrition, Georgie Murphy. With an MSc in Nutrition from King’s College London and a Diploma in Nutritional Therapy, Georgie’s focus is on combining the most up-to-date scientific research and evidence-based practices to help people feel and function at their best.

Supporting clients, worldwide, with a range of issues related to digestion, including IBS, bloating and food reactions, skin conditions, low energy, anxiety and weight - to name a few - we’re so excited for Georgie to join our Wellness Council. 

We asked Georgie some all important quick-fire questions:

What's your morning routine?

Journalling, sunlight exposure and some form of exercise are a must! 

What's a habit you'd like to start?

Outdoor cold water swimming!

A health myth you’d love to bust?

That calories are the only thing that matter. This is so wrong. There is so much more to food and what's going on in our body to take such a narrow minded approach.

Your top healthy tip for anyone?

Aim for 8-10 portions of vegetables per day!

A recent wellness brand you’ve tried?

Intermitted Fasting app - Fastic.

 

Read more about our brand new Wellness Council Experts here

You might also like.

What Is IBS, Do I Have It & Why Is It So Hard to Overcome?

LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS

04 April 2025

What Is IBS, Do I Have It & Why Is It So Hard to Overcome?

April is Irritable Bowel Syndrome (IBS) Awareness month, but how much do you actually know about what IBS really means? Let’s dig deep into IBS, its signs, symptoms and...

READ MORE
The Rainbow Diet: How Colourful Foods Can Transform Your Mood and Nutrition
26 March 2025

The Rainbow Diet: How Colourful Foods Can Transform Your Mood and Nutrition

We’ve all heard the saying, ‘You are what you eat’. But what if we told you that it’s not just about the nutrients you’re getting in your meals? The...

READ MORE
Why the BST Time Change Makes You Tired (And How to Reset Your Body)
25 March 2025

Why the BST Time Change Makes You Tired (And How to Reset Your Body)

Twice a year, the clock plays a little trick on us. Every March, it springs forward to British Summer Time (BST), and suddenly, we’ve lost an hour of precious...

READ MORE

Cart

Your cart is currently empty.

30

Plant Diversity Tracker

Select options