PRESS Wellness Council: Meet Georgie Murphy
Next to join our Wellness Council is registered Nutritionist and founder of Glow Nutrition, Georgie Murphy. With an MSc in Nutrition from King’s College London and a Diploma in Nutritional...
Next to join our Wellness Council is registered Nutritionist and founder of Glow Nutrition, Georgie Murphy. With an MSc in Nutrition from King’s College London and a Diploma in Nutritional...
Supporting clients, worldwide, with a range of issues related to digestion, including IBS, bloating and food reactions, skin conditions, low energy, anxiety and weight - to name a few - we’re so excited for Georgie to join our Wellness Council.
We asked Georgie some all important quick-fire questions:
Journalling, sunlight exposure and some form of exercise are a must!
Outdoor cold water swimming!
That calories are the only thing that matter. This is so wrong. There is so much more to food and what's going on in our body to take such a narrow minded approach.
Aim for 8-10 portions of vegetables per day!
Intermitted Fasting app - Fastic.
Read more about our brand new Wellness Council Experts here.
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We’re doing a celebratory dance in the warehouse