Skip to content

How To Make An Instagram Worthy Smoothie Bowl

Some of the best smoothie bowls you'll ever try!

Aside from being delicious, whizzing up a smoothie bowl is an opportunity to get creative, plus they look great on Instagram! There are endless combinations and possibilities, therefore we’ve asked top food blogger and psychologist, Rachel Evans to share her favourite recipes…

 

CHOCOLATE STRAWBERRY SMOOTHIE BOWL

INGREDIENTS
  • 2-3 heaped tbsp cacao powder
  • 3 strawberries
  • 2 – 3 handfuls of spinach
  • ½ cup rice milk
Toppings
  • 1/2 cup mixed berries & cherries
  • Sprinkle of granola
METHOD
Blend all of the ingredients together, then transfer to a bowl and add your desired toppings.

    SUNSHINE SMOOTHIE BOWL (MANGO & NECTARINE)

    INGREDIENTS
    • 1 cup mango (frozen)
    • 1 large banana (frozen)
    • 1 juicy nectarine
    • 1 medium carrot (peeled)
    • 1/4 cup coconut water
    • 1/4 cup rice milk (or other plant based milk)

    Toppings

    • 1/3 cup granola (We like Planet Organic's – Tropical Paleo Granola)
    • 1/4 cup pineapple
    • A couple of pomegranate arils
    METHOD
    Blend all of the ingredients together. You might want to stop and scrape down the sides of the blender if it doesn’t seem to be mixing, or add more liquid. Transfer to a bowl and add your toppings! 

        

      ACAI SMOOTHIE BOWL

      INGREDIENTS
      • 1 tbsp acai powder
      • 1 frozen banana
      • 1/2 cup frozen raspberries
      • 1/2 cup frozen blueberries
      • 1/2 cup coconut water

      Toppings 

      • Fresh raspberries and blueberries
      • Goji berries
      • Coconut flakes
      • Cacao Nibs
      METHOD
      Blend all of the ingredients together, then transfer to a bowl and add your desired toppings.

       

      NECTARINE MELBA SMOOTHIE BOWL

       INGREDIENTS 
      • 2 small frozen bananas
      • ½ large or 1 small nectarine
      • ½ cup raspberries
      • ½ cup steamed carrots
      • ½ cup unsweetened cashew milk

      Toppings

      • ½ cup mixed berries & cherries
      • 2 tbsp unsweetened coconut flakes
      • Sprinkle of granola
      METHOD
      Blend all of the ingredients together, then transfer to a bowl and add your desired toppings.

       

      PRESS MATCHA MADE IN HEAVEN SMOOTHIE BOWL

      INGREDIENTS
      • 1 frozen banana
      • 1/2 avocado
      • 1/2 cup oats 
      • 1/2 cup almond milk
      • A pinch of cinnamon
      • 1 tsp matcha 

      Toppings 

      • 1 tbsp desiccated coconut 
      • Sprinkle of granola
      • Mixed berries
      METHOD
      Blend all of the ingredients together, then transfer to a bowl and add your desired toppings.

      Related Products.

      You might also like.

      Shiitake Happens: How Mushrooms Can Help You Lower Cholesterol

      LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS

      20 January 2025

      Shiitake Happens: How Mushrooms Can Help You Lower Cholesterol

      Let’s get one thing straight: mushrooms aren’t just here to make your pizza fancy. These little fungi are packed with some serious nutrition - fiber, antioxidants, and other good-for-you...

      READ MORE
      Unpeel the Truth: Why Apple Skin Deserves a Spot In Your Diet
      16 January 2025

      Unpeel the Truth: Why Apple Skin Deserves a Spot In Your Diet

      To peel or not to peel? If it’s not a question you’ve asked yourself, same here - at least not until recently. But stick with us, because what we...

      READ MORE
      Letter From PRESS Founder - 2025, The Year I Ditch the Chaos
      14 January 2025

      Letter From PRESS Founder - 2025, The Year I Ditch the Chaos

      Over the holidays, I caught up with a friend who recently attended a Tony Robbins seminar. Jack (his name, haha) is a quintessentially British guy who usually sips his...

      READ MORE

      Cart

      Your cart is currently empty.

      30

      Plant Diversity Tracker

      Select options