A Smoothie A Day Keeps The Doctor Away, Our Top 3 Smoothie Recipes!
How do you like your smoothie in the morning? We like ours with everything...
How do you like your smoothie in the morning? We like ours with everything...
Everyone loves a smoothie, and for good reason! Whether you're a nut butter addict, a fruit and veg junkie or protein obsessed, your smoothie choices are unique to you. There's always an appropriate time of day to enjoy one, whether it's breakfast, post-workout or as an afternoon treat (that you definitely deserve).
At PRESS, we know a thing or two about making nutritious and delicious smoothies and we believe that when you drink positive you think positive.
So with that in mind, here are our top 3 smoothie recipes:
It's pretty self-explanatory but this smoothie is our go-to for brekkie. For nut butter lovers, this is quite possibly THE BEST smoothie you will ever taste, ever. Packed with 'superfood' plant powders, granola, banana and nuts - the flavour is flawless and it's a great incentive to get out of bed. It'll give you enough energy to get through any Monday morning and the best part?... it's filling so you won't be needing a mid-morning snack as it'll keep you going right through to lunch.
*TIP: EXPERIMENT BY ADDING EXTRA IN SUPPLEMENTS SUCH AS BEE POLLEN, CHIA SEEDS AND FLAX SEEDS.
Berries are in a nutritional league of their own. They're packed with antioxidants and are low in sugar - they're our favourite fruit and can sweeten any bland drink without adding too many calories. We recommend making a Berry Blast at all times of day! Whether that's for breakfast, as a mid-morning snack, an afternoon treat or post-workout - it's an absolute winner.
*TIP: IF YOU CAN'T GET YOUR HANDS ON ANY OF OUR COLD-PRESSED GREEN JUICES, CREATE YOUR OWN AS A BASE TO THE SMOOTHIE. USE INGREDIENTS SUCH AS: KALE, SPINACH, CELERY, CUCUMBER, LIME AND APPLE
Let us know how you get on with the recipes and don't forget to tag us in your creations! @press_london
Chloe Palmer, Editor
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