4 Week Body Workout Challenge With Harry Jameson
Summertime is just around the corner. Harry Jameson shows us how we can prepare and train in just one month. Try our complete workout with options for beginners to advanced.
Summertime is just around the corner. Harry Jameson shows us how we can prepare and train in just one month. Try our complete workout with options for beginners to advanced.
WEEK 1.
WEEK 2.
WEEK 3.
WEEK 4.
ADVANCED
30 seconds per exercise, non-stop for all 4 exercises, 1-minute rest, 5 rounds.
Harry Jameson has 13 years' experience with training Quintessentially's top Elite members whilst working with some of biggest names in Hollywood to achieve their dream body. Harry's qualified approach to fitness means that he really is the go-to guy when it comes to shaping up.
LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS
One of our recent initiatives to help achieve a more sustainable future is by partnering with CleanHub - an incredible organisation who are also on a mission to free...
READ MORE →Quit caffeine?’ You may have spat your morning cuppa all over your screen after reading that preposterous suggestion above. But seriously, we know that you and most other visitors...
READ MORE →Introduction We are excited to share that we’ve taken a significant step forward by partnering with Earnt. This collaboration marks a new chapter for us, and we’d like to...
READ MORE →Join the convo on Instagram @press_healthfoods.... tag us to be featured!
Your cart is currently empty.
We’re doing a celebratory dance in the warehouse