4 Week Body Workout Challenge With Harry Jameson
Summertime is just around the corner. Harry Jameson shows us how we can prepare and train in just one month. Try our complete workout with options for beginners to advanced.
Summertime is just around the corner. Harry Jameson shows us how we can prepare and train in just one month. Try our complete workout with options for beginners to advanced.
WEEK 1.
WEEK 2.
WEEK 3.
WEEK 4.
ADVANCED
30 seconds per exercise, non-stop for all 4 exercises, 1-minute rest, 5 rounds.
Harry Jameson has 13 years' experience with training Quintessentially's top Elite members whilst working with some of biggest names in Hollywood to achieve their dream body. Harry's qualified approach to fitness means that he really is the go-to guy when it comes to shaping up.
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