Summer Detox Builder
Regular price
From 25.00
25.00
/day
Summer Detox Builder
Regular price
From £25.00
£25.00
/day
Plant-based nutrition plans delivered to your door, ready-to-eat, at a frequency that suits you. Designed to get you looking and feeling your best this summer. Plans are charged weekly and delivered on your chosen day.
HOW MANY DAYS A WEEK DO I NEED?
We offer plans to cover your nutrition for either 5 or 7 days a week.
Each day you'll follow a daily plan that includes all your meals, snacks and juices for the day. Through the plan you won't need to prep or purchase anything else.
For best results, we recommend 7 days a week, however 5 days a week is a great option if you want to detox during the week and have more flexibility on the weekends.
HOW MANY CALORIES DO I NEED?
CLICK HERE TO CALCULATE YOUR CALORIES
Government guidelines recommend the following daily calorie intake based on the average weight, muscle mass and physical activity level.
Females: 2000 calories Male: 2500 calories
It's important to note, that everybody is different, the number of calories we require per day is indiviudal to each person and depends on a number of factors such as activity levels and frequency, weight, height, sex and body compisition.
HOW MANY WEEKS SHOULD I DO?
Totally dependent on your goals! We have 2, 4 and 6 week detox plans available. For best results we recommend choosing to detox for 6 weeks.
In general, if you cut 500 to 1,000 calories a day from your typical diet, you'll lose about 1 pound (0.5 kilogram) a week. So during a 4 week programme we typically see around 2kgs lost.
It's important to note, that everybody is different, the number of calories we require per day is individual to each person and depends on a number of factors such as activity levels and frequency, weight, height, sex and body composition.
BOOST YOUR SUMMER DETOX WITH A DAILY VITAMIN SHOT
Choose from our two Vitamin Shots to boost your Summer Detox. Both contain 100% RI of your daily vitamin C or vitamin D, and will only add a small amount of calories to each day.
Vitamin D 24kCal per shot
Ingredients: Orange, Ginger, Lemon, Turmeric, Black Pepper, Vitamin D3
Vitamin C 19kCal per shot
Ingredients: Grapefruit, Acerola Cherry, Strawberry, Blackberry, Lime