SO, YOU'RE THINKING ABOUT A JUICE CLEANSE?
CLEANSE FAQs
We offer three levels of juice cleanses:
1) The Virgin Cleanse - The perfect introduction to cleansing, sweet & simple.
2) The Softcore Cleanse - One for the cleanse savvy wanting to push that bit further.
3) The Hardcore Cleanse - Go Green or Go Home! Our deepest and greenest cleanse.
You will receive 8 fresh juices to consume each day, these super tasty juices are packed with up to half a kilo of fruits and vegetables and they will replace your solid foods during the duration of your cleanse. You can choose from 1 day cleanse up to a 5 day cleanse and a guide is included in your delivery with tips to help support you during your programme and a suggested schedule on when to consume each juice.
You will receive up to 4 cold-pressed juices and 2 protein soups to consume each day. Our soup cleanses are great for someone who is looking to cleanse but finds having solely juices a bit daunting. You can choose from 2 days of cleanse up to a 7 day cleanse and a guide /a> will be included in your delivery with tips to help support you during your programme and a suggested schedule on when to consume each product.
From time to time it is good to give your body a rest from an unhealthy diet and the stresses of everyday life. Juice cleansing is a good way to:
During your cleanse we would suggest light exercise, such as pilates or yoga. The most important this is to listen to your body, whilst you are still getting nutrition it is a lower volume of food.
As each cleanse has a variety of juices, nut milks and soups (soups only included in our soup cleanse) to keep you and your taste buds going, most people do not tend to feel hungry because they are getting so many nutrients from each bottle. Preparation is also key and we always advise our cleanse customers to prepare their body as much as possible prior to starting the cleanse by cutting out processed and sugary foods as well as caffeine and alcohol.
You will receive a digital cleanse guide in your confirmation email and your cleanse will arrive with a guide with tips to help support you during your programme and a suggested schedule on when to consume each product.
Whilst on the cleanse we advise cutting out all other food and drink products, except water and non-caffeinated teas. If you do get peckish, a small handful of activated almonds or raw vegetables is the best way to fill the hole whilst also getting maximum value out of the detox. But stay strong... it will be worth it.
Depending on your lifestyle. We have different recommendations. We have customers who love to start each week off with a 1 day cleanse on a Monday to reset their body after the weekend. When doing a longer cleanse such as a 3 or 5 Day we recommend these to be done every 2/3 months, they are a great way for a full body reset to help you feel, look & perform better.
Everybody is different so it is always best to listen to your body, if you know you’ve got a big weekend or holiday coming up, a cleanse before or after can be a great way to kickstart good habits and nourish the body.Our cleanses are great for healthy individuals, however if you are pregnant or breastfeeding, we do not recommend doing a cleanse. You should not restrict your diet to liquids, as you need extra calories and nutrients in your diet. We strongly recommend that you seek medical advice if you are taking specific medication or have a medical condition. .
Why choose PRESS?
All of our products are 100% plant-based and vegan - we believe in the power of transformation through nutrition. We source the highest quality fruit and veggies from G.A.P global certified farms, to ensure quality products that are ethically sourced and and set the standard for environmentally conscious farming practices.
We're super proud of our award-winning juices, smoothies, waters and soups. We started our company in California with the best juicers in the world, adopting their scientific, meticulous approach to producing cold-pressed juices and health foods. Most of all, we have spent a long time perfecting our recipes to make sure that they taste amazing. As a result, we've won 3 Great Taste awards for our Ginger Shot, Balance Soup and Super Berry Smoothie!
We squash 1/2 a kilo of fruit and vegetables into each bottle, providing 1 of your 5 a day. We never add preservatives, sugar or any nasties - we take the whole fresh fruit or vegetable and press, filter and bottle it all under one roof! Our juices contain 80% more nutrients and retain higher vitamin levels compared to normal fruit juices. Our juices are never heat treated or pasteurised as we use cold pressure to make our raw product safe and keep it chock-full of enzymes and nutrients.
Our new bottles are 100% recyclable and we continue to encourage our customers to recycle. By using 75% recycled plastic, we are removing plastic that would otherwise end up in landfill. On top of that, the manufacturing of recycled plastic produces 55% less carbon emissions than virgin plastic. We'll continue to work hard to find the solution but these changes will make a huge impact over the course of a year.