Get 40% off week 1, 20% off weeks 2-4

100% Natural | CALORIE CONTROLLED | Delivered

The PRESS meal plan

The weight loss plan that fits your busy life, whether you're in the office, at home or on the go.

✅ 3 healthy meals a day
✅ Raw cold-pressed juices & snacks
✅ Convenient, no cooking, more time for you
✅ Chef prepped, Nutritionist designed

Thousands of happy, healthy customers.

"This programme will transform the way you look and feel everyday"

The right nutrition has the power to improve every aspect of your life.

✔ Calorie deficit = Sustainable weight loss

✔ High protein = Never hungry

✔ High fibre = Digestive support

✔ NO UPFs = Reduce bloating

Nutrition that delivers results.

Natural breakfast

Start your day with nutritious, low-sugar pots packed with gut-supporting fibre, vitamins & minerals.

Cold-pressed juice

From Turmeric Glow to Daily Celery, enjoy a cold-pressed juice each morning packed full of goodness.

Protein soup

Made with grains and legumes, these delicious soups are high in protein and balance your energy levels after lunch.

Freshcook™ meal

Delicious and healthy dinners with 100% clean label recipes. They are super convenient and high in protein.

How it works.

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THE SIGNATURE NUTRITION PLAN

Save 40%

On your first week then

Save 20%

On Weeks 2,3 & 4

From £19 per day, all your daily nutrition, delivered.

How we help prioritise your health.

Free from ultra processed ingredients

We believe natural is always better. That’s why you’ll never find ingredient names you don’t recognise in our recipes

Fresh, never frozen meals

Ingredients stay fresh until you cook them thanks to our use of innovative MicVac packaging, which is also 100% recyclable.

Chef designed, nutritionist approved

Our meals are created by chefs and approved by nutritionists to deliver the perfect balance of flavour and nutrition.

100% British Farmed Meat

We source all our meat from trusted British farms, ensuring every meal is high quality, traceable, and responsibly produced.

Light on calories.
Big on flavour. No bad stuff.

Our Meal Plan FAQs

When will my plan be delivered each week? 

Your plan will be delivered on the same day of the week you selected at checkout. You'll typically be charged 3 days prior to your delivery day. If your order has been charged and you wish to make any changes (such as to the contents or delivery address), we require at least 48 hours notice before the scheduled delivery date. For example, if your order is due on a Friday, any changes must be made by 5:00 PM on the preceding Wednesday. Please contact our Customer Experience Team if you need assistance. 

How long will the products last? 

The minimum shelf life for our products is 7 days from the day of delivery. However, we are often able to offer a longer shelf life than this.

How can I cancel my meal plan?

You can cancel your nutrition plan at any time. You can do this either through your customer portal or by contacting our Customer Experience Team. 

Can I pause/skip weeks if I’m away?

Yes, you can pause or skip weeks as needed. You can manage this by logging into your account or by reaching out to our Customer Experience Team. Please note that any changes must be made at least 48 hours before your delivery is due. 

Are the meal plans suitable for specific diets (vegan, gluten-free, etc.)? 

To make our plans as widely available as possible, we aim to have suitable options for the majority of different dietary requirements, allergies, and intolerances. All ingredients are listed on the individual product pages. If you have specific questions or concerns, please reach out to our Customer Experience Team athello@press-london.comand they will be happy to discuss the available options. 

Can I customise or swap the meals in my plan? 

If you choose the PRESS Plan all the meals and products in your plan can be fully customised to suit your tastes or dietary requirements. Some of our meal plans, such as Transform in 2 and Fab in 4 are pre-set, however if you wish to make changes our customer services team will always be happy to help.

*based on the average body type and a moderately active lifestyle