A meal plan
like no other

Lose up to 1kg per week* on our 4 week meal
plan and improve gut health, sleep quality,
and get visibly brighter skin

Discover the PRESS PLAN

What People Say.

Plant-based | 100% Natural | Low Calorie

Healthy eating made simple

✔ No calorie counting needed
✔ Sustained energy throughout the day
✔ Lose up to 1kg per week*
✔ Improve gut health
✔ Over 70 plants a week

No Calorie Counting Needed

Enjoy PRESS's calorie programmed meal plans where nutrition meets convenience—every meal is balanced for your health goals, leaving the calorie maths to us.

Lose Up to 1kg per Week*

Macro programmed and nutritionally balanced to provide your body with all the goodness it needs while maintaining a healthy calorie deficit throughout the week, helping you lose up to 1kg for each week on the plan

Save Time on Meal Prep

Save time planning and shopping for high nutritional ingredients to lead a healthy life. With the PRESS Plan we take care of all the planning and preperation for you giving you more time back in your day

How it Works.

Step 1

Use our calorie calculator to find your perfect plan.

Step 2

Choose your plan duration based on your goals and add any booster & add-ons

Step 3

Select your start date and receive weekly deliveries.

Step 4

Track your progress with weekly self-assessments emailed to you.

A level to suit you

Discover the perfect length plan that suits you so that you can hit your health goals.

With a calorie deficit per day you can achieve healthy and sustainable weight loss.

Example day on our 1250kcal plan

As featured in.

Optional add on

Staying on track and measuring progress

We believe in getting your body into a healthy balance. Purchase Withings Smart Scales alongside your plan and track your progress:

✔ Visceral fat index
✔ Body fat percentage
✔ Metabolic age
✔ Overall muscle mass

Withings Scales £89

Optional add on

Understand your bloods overall health indicators

Boost your plan with a Vitl kit, to help you to understand your key health factors with a finger-prick test.

✔ Vitamin levels
✔ Cholesterol levels
✔ Iron & Magnesium

Vitl Blood £79

Start Your Health Transformation Today.

And lose up to 12kg on the PRESS plan whilst naturally boosting your health through the power of plant based nutrition.

Begin my Transformation

Use code PRESSPLAN15 and save 15% on 4+ week plans

PRESS Plan FAQs.

    What if I get hungry?

    We've worked with nutritionists to make sure you're getting all of the right macronutrients, but if you feel you need something extra, a snack won't negatively impact your end result. Opt for a handful of nuts for a fibre- filled snack.

    Can I cancel or pause my plan?

    You can pause your plan, you will need to tell us 48 hours before delivery is due if you need any changes made. You can cancel your PRESS plan at any time, however fees apply for certain plans, please see full T&Cs for further details.

    I have an allergy, is the PRESS plan still right for me?

    Our plans contain gluten and nuts. Please reach out to our customer services team if you wish to discuss your options and if we can make suitable substitutes. Contact us here.

    How does the PRESS plan help with weight loss?

    If weight loss is your health goal, a recomended 500 calorie deficit per day is a healthy and sustainable way. Sticking to this daily calorie deficit can result in up to 1kg lost per week.

More Questions? Our friendly customer service team is always here to help

*based on the average body type and a moderately active lifestyle