Celery juice is a great source of important antioxidants and phytonutrients that protect cells, blood vessels, and organs from oxidative damage. These anti-inflammatory compounds offer protection against inflammation in the body. Chronic inflammation has been linked to many illnesses, including arthritis, osteoporosis and skin conditions like eczema and psoriasis.
2. Reduces Bloating
Celery juice offers protection to the digestive tract and therefore has some special benefits to the stomach. A compound in celery (apiuman) has been shown to reduce instances of stomach ulcers, improve the stomach lining and improve bloating.
Because of it's high water content and generous amounts of fibre, celery can keep you regular and support a healthy digestive system.
3. Healing For Acne
Celery juice is almost 95% water which is known to improve skin health and leave you with a glowing complexion. As it also reduces inflammation in the body, this can help acne because that is sometimes the root cause!
4. Keeps your blood sugar steady
Alongside vitamins A, K, C, potassium and folate, celery is also very low in sodium and very low on the glycemic index. This means that it has a slow, steady effect on your blood sugar and you won't experience spikes and 'slumps' throughout your day!
Our NEW bundles are perfect if you want to jump on the celery juice bandwagon as they are curated for anyone looking for a daily juice fix. You can sign up to our subscription and get 1 WEEK FREE of celery juice when you sign up this month. See how you feel after 7 days. We know you won't go back!