How To Beat The Afternoon Energy Slump
Because most offices (except Google) don't have nap pods, here are some alternative options...
Because most offices (except Google) don't have nap pods, here are some alternative options...
Most of us have been there, that 2pm afternoon energy slump. The struggle to stifle yawns and stay awake when all you want to do is close your eyes.
More often than not, we tend to reach for a coffee or a bar of chocolate for a quick fix. This energy boost is only temporary and in half an hour you will be back to square one.
THERE ARE 6 SIMPLE STEPS TO PREVENT ENERGY SLUMPS AND MAKE AFTERNOONS A BREEZE:
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