How To Beat The Afternoon Energy Slump
Because most offices (except Google) don't have nap pods, here are some alternative options...
Because most offices (except Google) don't have nap pods, here are some alternative options...
Most of us have been there, that 2pm afternoon energy slump. The struggle to stifle yawns and stay awake when all you want to do is close your eyes.
More often than not, we tend to reach for a coffee or a bar of chocolate for a quick fix. This energy boost is only temporary and in half an hour you will be back to square one.
THERE ARE 6 SIMPLE STEPS TO PREVENT ENERGY SLUMPS AND MAKE AFTERNOONS A BREEZE:
LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS LATEST NEWS
April is Irritable Bowel Syndrome (IBS) Awareness month, but how much do you actually know about what IBS really means? Let’s dig deep into IBS, its signs, symptoms and...
READ MORE →We’ve all heard the saying, ‘You are what you eat’. But what if we told you that it’s not just about the nutrients you’re getting in your meals? The...
READ MORE →Twice a year, the clock plays a little trick on us. Every March, it springs forward to British Summer Time (BST), and suddenly, we’ve lost an hour of precious...
READ MORE →Join the convo on Instagram @press_healthfoods.... tag us to be featured!
Your cart is currently empty.
We’re doing a celebratory dance in the warehouse