5 Creative Ways To Add Spirulina To Your Diet
Something new, something blue! From pesto and salad dressing to granola, cookies & energy balls; latest superfood, spirulina can be used to enhance all your favourite condiments & sweet treats.
Something new, something blue! From pesto and salad dressing to granola, cookies & energy balls; latest superfood, spirulina can be used to enhance all your favourite condiments & sweet treats.
We caught up with BBC Master Chef pro, Hope Pointing who has shared her favourite spirulina recipes with us:
Makes 1 jam jar of pesto
100g whole almonds
2 handfuls of raw kale
2 handfuls of raw spinach
Zest and juice of a lemon
50g grated parmesan
2 x anchovies
Salt and pepper
4 tbsp extra virgin olive oil
2 tsp spirulina
1 tsp chopped red chilli
2 large handfuls of fresh basil
Makes around 12 balls
100g designated coconut, plus extra for decoration
1 cup dates
1 tsp honey
Zest of 2 lemons
1 tbsp spirulina
Handful of cashews
Pinch of salt
50g pumpkin seeds
2 tbsp coconut oil, melted
For one small batch
2 tbsp honey/maple syrup
3 tbsp melted coconut oil/olive oil + extra for the tray
2 tsp ground cinnamon
1 tsp ground ginger
Zest of 1 orange
2 tsp spirulina
50g ground almonds
50g oats
70g dried cranberries
50g pumpkin seeds
Makes around 8 small cookies
1 tbsp coconut oil
1 tbsp almond butter
1 tsp vanilla extract
2 tbsp honey/maple syrup
1 ripe mashed banana
2 tsp spirulina
1 tsp baking powder
60g plain flour/gluten-free flour
50g flaked almonds (+ extra for sprinkling on top)
50g ground almonds
Pinch of salt
1 tsp Spirulina
Pinch of salt
Pepper to taste
1 tsp Dijon mustard
1 tsp honey
50ml apple cider vinegar
200ml extra virgin olive oil
Juice and zest of one lemon
Nutrition student, private chef and BBC Master Chef contestant 16.
Instagram: @hopepointingatfood
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