5 Ingredient Aubergine Dishes
One of our favourite ingredients, the incredible, versatile and humble Aubergine or 'Eggplant' if you're from across the pond has cemented itself in today's digital world as a sex symbol. However not only...
One of our favourite ingredients, the incredible, versatile and humble Aubergine or 'Eggplant' if you're from across the pond has cemented itself in today's digital world as a sex symbol. However not only...
One of our favourite ingredients, the incredible, versatile and humble Aubergine or 'Eggplant' if you're from across the pond has cemented itself in today's digital world as a sex symbol. However not only is the aubergine a delicious and easy ingredient to get your hands around, it's also great for you!
Aubergines are an excellent source of dietary fibre. They are also a good source of vitamins B1, B6 and potassium. In addition, it is high in the minerals copper, magnesium and manganese.
We've pulled together 4 simple recipes that you can buy as bundles online, so wether its a weeknight creamy pasta or delicious baba ganoush there's something for every aubergine lover.
Ingredients:
3 aubergines
1 tin of coconut milk
Thumb size piece of ginger
2 tablespoons of Curry Powder
3 heaped tablespoons of Crunchy Peanut Butter
Method:
Ingredients:
1 aubergine
1 tin of chickpeas
1 tin of Coconut Milk
1 brown onion
1 tablespoons of All Spice
Method
Ingredients:
1 aubergine
1 packet of PRESS’ Refuel Creamy Roast Tomato Soup or Tinned Tomatoes
200g mushrooms
380g Spelt Fusilli
250ml oat milk
Epic Mature Cheddar (optional)
Method:
Ingredients:
1 and a half aubergines
½ tablespoon of tahini
1 lemon
½ teaspoon of cumin
1 clove of garlic
Method:
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