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MINTED PEA

This vibrant soup is simple but deliciously fresh and full of flavour.
PeasĀ are very high in fibre, omega 3 and omega 6 fats which in turn help regulate blood sugar and offer antioxidant benefits.

Ingredients

(400ml) Peas, Water, Onion, Butternut Squash, Leeks, Carrot, Celery, Sweet Potato, Kale, Shittake Mushrooms, Olive Oil, Mint, Salt, Ginger, Garlic, Parsley, Turmeric, Black Pepper, Cider Vinegar

Nutrition Facts

Per 100g
Energy - 221.8kJ/53kcal
Fat - 1.5g
of which saturates - 0.4g
Carbohydrates - 7.8g
of which sugars - 2.9g
Fibre - 2.8g
Protein - 2.6g
Salt - 0.2g

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