Granola

Lizi’s Gluten Free Granola is a high fibre, ready-to-eat toasted cereal made with gluten free oats and nuts and seeds Read More

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Description

 Lizi's Gluten Free Granola is a high fibre, ready to eat toasted cereal made with gluten free oats and nuts and seeds.


 

Ingredients

Gluten-free Rolled Oats, Rapeseed Oil, Desiccated Coconut, Fructose, Black Treacle, Chicory Fibre, Cashew Nut pieces, Pumpkin Seeds, Sunflower Seeds, Golden Linseeds, Chopped Almonds, Chopped Walnuts, Chopped Hazelnuts

    Nutrition

    Per 100g

    • Energy 2055kj/489kcal
    • Fat 29.3g
      of which saturates 7.5g
    • Carbohydrates 46.2g
      of which sugars 9.1g
    • Fibre 10.6g
    • Protein 10.9g
    • Salt 0.03g 

     




     


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