It is definitely true to say that our bodies cleanse naturally and constantly. We like to think of our cleanse programs as a way to give the digestive system a break and reaffirm a positive, healthy approach to food.
It's not only about what you are consuming during your cleanse. As important is the removal of any processed sugar, high-fat foods and excessive salt. Historically cleansing was a way to bring balance back into people's lives and for us at PRESS it all starts with nutrition as the pillar to restoring balance.