About Cleansing

What is a cleanse?

Our PRESS Cleanses are 1, 2, 3 and 5 day nutritional detoxes designed to give your digestive system a rest from the normal routine. By consuming purely fruit and vegetable juices & dairy-free nut milks, cleanses flood your body with key nutrients, mineral and enzymes.

The PRESS Soup Cleanse is a mixture of our Cold-Pressed juices and Super Soups. The combination is powerful because it allows you to enjoy the benefits of a balanced diet without feeling too restricted.


Why should I cleanse?

  • I want to reset some of my less healthy eating habits
  • I want to kick start a healthy weight loss programme
  • I want to naturally increase my energy levels
  • I want to increase my sleep quality
  • I want to improve my complexion and skin quality 
  • I have a weakened immune system and want to give my body a chance to recover 
  • I want to start a healthier lifestyle, daily regime and way of thinking

Cleansing is about removing something negative from your routine and replacing it with something healthy and positive. You will be left feeling energised, refreshed and ready to take on life's challenges with a little more spring in your step.
Some may find it a breeze, others may find it a challenge. Some may see some positive weight loss (most people in fact), but this about more than short-term weight loss; It's about breaking habits, giving your body a rest and finding the healthiest version of you.



What do juice cleanses consist of?

Cleanses consist of 6 bottles of juice/nut milks per day, depending on the level chosen, and 2 cleanse waters.


Whilst on the cleanse we advise cutting out all other food and drink products, except water and non-caffeinated teas.

If you do get peckish, a small handful of activated almonds or raw vegetables is the best way to fill the hole whilst still getting maximum value out of the detox. But stay strong.. it will be worth it.

What do soup cleanses consist of?

Our NEW soup cleanses consist of 3 bottles of juice/nut milks per day, 2 cleanse waters and 3 pots of our soups.

 

How long should I cleanse for?

The process of cleansing is designed to give your body a break, so regardless of the duration, it is always beneficial.

We have 1, 2, 3 and 5 day cleanses available and can provide longer routines upon request, however, we suggest 3 days as this maximises the benefits whilst not disrupting your life for too long (going out and watching your friends eat dinner without you isn't much fun!) 

 

Why should I cleanse with PRESS?

We started our company in California with the best juicers in the world, adopting their scientific, meticulous approach to producing cold-pressed juices and health foods. 

Most of all, we have spent a long time perfecting our recipes to make sure that they taste addictively enjoyable.

We hope you get the chance to try our juices and let us know what you think.