3:4 CLEANSE
CHALLENGE

Kickstart your New Year with 3 days of cleansing, 4 weeks in a row. Throughout January we'll give you your 4th week free, saving £120.
4 WEEK CLEANSE CHALLENGE

THE NEW 3:4 CLEANSE CHALLENGE

Kickstart your New Year with 3 days of cleansing, 4 weeks in a row. Throughout January we'll give you your 4th week free, saving £120.

WHY THE 3:4 CLEANSE CHALLENGE?

This 4 week challenge is designed to springboard you into a healthier lifestyle, kickstart healthy weight loss and create long-lasting changes. Get the benefits of intermittent fasting 3 days a week:

Lose up to 6kg, through reducing your weekly calorie intake over a 4 week period.

Reset healthy eating habits by resetting the body's natural hunger and fullness cues.

Boost your energy levels by removing processed foods and refined sugars, helping to stabilise your blood sugar levels.

Improve gut health by flooding your system with nutrients.

This 4 week challenge is designed to springboard you into a healthier lifestyle, kickstart healthy weight loss and create long-lasting changes. Get the benefits of intermittent fasting 3 days a week:

Lose up to 6kg,
through reducing your weekly calorie intake over a 4 week period.
Reset healthy eating habits
by resetting the body's natural hunger and fullness cues.
Boost your energy levels
by removing processed foods and refined sugars, helping to stabilise your blood sugar levels.
Improve gut health
by flooding your system with nutrients.

HOW DOES IT WORK?

This challenge is designed to make you feel & look your best. While we recommend cleansing Monday-Wednesday for optimal results, we understand that everybody is different and flexibility is a key part of maintaining a healthy lifestyle.

Whether you’re choosing to cleanse 3 days in a row, or 3 days across the week, you’ll still feel the benefits as long as you’re consuming all the nourishing, plant-based goodness, each day.

HOW DOES THE CHALLENGE WORK?

This challenge is designed to make you feel & look your best. While we recommend cleansing Monday-Wednesday for optimal results, we understand that everybody is different and flexibility is a key part of maintaining a healthy lifestyle.


Whether you’re choosing to cleanse 3 days in a row, or 3 days across the week, you’ll still feel the benefits as long as you’re consuming all the nourishing, plant-based goodness, each day.

STEP 1

Choose between a Soup & Juice Cleanse or a classic Juice Cleanse

STEP 1

Choose between a Soup & Juice Cleanse or a classic Juice Cleanse.

STEP 2

Pick your cleanse level (Beginner, Intermediate or Advanced)

STEP 2

Pick your cleanse level (Beginner, Intermediate or Advanced)

STEP 3

Choose your preferred delivery day.

STEP 4

Once your order arrives, follow your individual cleanse guide which has everything you need to see you through your challenge.

STEP 5

Each week, we'll deliver your 3-day cleanse, on your chosen delivery day. Want to cleanse Monday-Wednesday? Choose Sunday as your delivery date.

STEP 3

Choose your preferred delivery day.

STEP 4

Once your order arrives, follow your individual cleanse guide which has everything you need to see through your challenge.

STEP 5

Each week, we'll deliver your 3-day cleanse, on your chosen delivery day. If you're looking to cleanse Monday-Wednesday, we recommend choosing Sunday as your delivery date.

CUSTOMER REVIEWS


THE CLEANSES IN THE CHALLENGE

Each of our cleanse plans is tailored to your comfort level and individual needs. The more advanced the cleanse, the lower the calories and the greater the number of green juices.

  • 929 Calories per day
  • 2 Green Juices
  • 859 Calories per day
  • 6 Green Juices
  • 1008 Calories per day
  • 2 Protein Soups
  • 895 Calories per day
  • 2 Protein Soups
  • 795 Calories per day
  • 2 Protein Soups

POWERED BY PLANTS

POWERED BY PLANTS

100% PLANT-BASED

Did you know a plant-based diet can reduce your food carbon footprint by up to 73%. We make it easy and delicious.

ECO BOTTLES

All our bottles are made from 75% recycled plastic and 25% bioplastic and 100% recyclable.

NATURAL PHARMACY

Our diet defines how our bodies function.- our products are packed with nutrients and vitamins to keep you operating at your best.

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