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Struggling To Lose Weight? Sleep Deprivation May Be The Reason Why...

If you’re finding it hard to lose weight, the solution could be as simple as spending a little extra time in bed... 

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"Happiness is a state, it's not anything we can achieve, it's something that we can choose for ourselves at any point during our lives."

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Everyone's had heartbreak but it's how you bounce back that'll make you stronger. Be positive by looking at what you've learnt from love...

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