Feature Saunas For Detoxing The Body And Upgrading Your Health Things first began to get really hot and sweaty in Finland thousands of years ago…but these days the practice of using saunas for detoxing the body has hit... Read more 10.10.22

Health

Mobile Phones And Your Health: How You Can Improve Your Wellbeing By Addressing Your Digital Habits A Wake-Up Call…After Spending 13 Years On The Phone Imagine you live to the grand old age of 81 and you reflect on some of the best times... Read more 10.10.22

Digestive Healing | What 99% Of People Don’t Realise About Their Chronic Gut Issues Gut health author Marc McLean reveals the dangerous toxins that cause chaos in the digestive tract Stress, food intolerances, an unhealthy diet…just some of the issues attributed to... Read more 10.10.22

Two Top Menopause Experts, Dr Louise Newson and Emma Ellice-Flint, Share Game-Changing Advice Thousands of women take to Google every month trying to find ways to ease their menopause symptoms through dietary changes. There was an average of 3,120 searches for... Read more 10.10.22

How To Boost Metabolism Naturally: Health And Fitness Hacks For Weight Loss Learn Our Top Tips On How To Boost Metabolism Naturally Punishing workouts you don’t really like and super-strict diets that involve counting every calorie is nobody’s idea of... Read more 10.10.22

Good Fats For Weight Loss Let’s Talk Healthy Fats vs Unhealthy Fats…And How Making The Right Food Choices Can Help You Shed The Pounds Remember the good old days when every second advert... Read more 10.10.22

5 tips for a pre-summer holiday detox

Get ready for summer and feel your best with a pre-summer holiday detox. Whether you’re about to hit the beach, want to look and feel your best in...

29.07.22

Detox - is it worth it?

There’s a lot of misinformation that goes around concerning detoxes. Here, we demystify the detox, consider what it once was, what it means today, ...

29.07.22

Get Wedding ready with a detox

Whether you’re a bride or a wedding guest, a summer wedding is the time to look and feel your best. Say hello to glowing skin, glossy hair and to...

29.07.22

Our new Summer Detox Explained

We tried the new PRESS summer detox - here’s what you can expect. Everyone needs to PRESS pause and reset sometimes. It’s true what they say, if y...

29.07.22

Health and Wellness tips for summer

According to Forbes, around 80% of new year resolutions fail. What about the 20% who succeed in accomplishing their goals? The key is in consistenc...

29.07.22

The products you need for a summer detox

Whether summer means holidays, staycations, or just better weather, warm long summer days invite us to go outside and enjoy being in our bodies. Th...

29.07.22

5 Digital Detox Retreats You Don't Want to Miss in 2022

A digital detox, yoga and delicious plant-based menu in paradise sounds much needed after almost two years of lockdown. We’re looking forward to ge...

29.07.22

A Top Nutrition Coach Tells Us What To Eat Post-Juice Cleanse

Post-Cleanse Top Tips: What To Do After A Juice Cleanse Post-cleanse should always be the easy part, right? You’ve already dedicated yourself to...

13.07.22

How To Prepare for A Detox Cleanse, According To An Expert

How To Prepare For A Cleanse Like A Detox Pro Are you ready to go bananas for juicing and hit the reset button for your health? Juice detox cleanse...

13.07.22

Health Retreats: The Perfect Balance of Health and Fun

To celebrate the launch of our six new game-changing meals we’ve found six health retreats that perfectly blend holiday fun with keeping up those ...

29.06.22

How to go meat-free on Mondays

How To Make Mondays Your Next Meat-Free Day Going meat-free is a fantastic way to improve your health, reduce your risk of disease, maintain the ri...

29.06.22

Plant-based meal plan for beginners

Here’s Our 7-Day Plant-Based Meal Plan For Total Beginners Looking to transition to healthy plant-based eating, but not sure where to start? Maybe ...

29.06.22

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