Male Tales Episode 1: Binge Eating, Anxiety & Depression

Retired professional rugby player speaks openly about his mental health.


Welcome to our new series 'Male Tales', where we discuss male mental health and the stigma attached to men talking about their feelings. 

 

In this episode, I sat down with Tom Lindsay, ex England rugby player, to discuss his recent retirement from rugby and the mental health challenges he faced throughout his career. Tom speaks openly about his experience with binge eating, anxiety and suicidal thoughts, and how his mental health manifested on and off the rugby pitch.

 

This is a real eye opener and if you are struggling with any of the topics discussed in this episode, please do reach out & remember it's okay not to be okay and you are not alone! Listen to the full episode below: 

 

If you need help with nutrition-related queries, please feel free to reach out to hannah@press-healthfoods.com🍊🍏

Previous article
The Benefits Of Al Fresco Workouts & Keeping Motivated During Winter
Next article
COVID WARS Episode II: Notes From Our Founder

You might also like

Happy International Women's Day

Happy International Women's Day

One of the many incredible missions which is being championed on International Women’s Day this year, is supporting those women forging change via ...
Read more
06.03.23
How to keep your skin healthy and hydrated

How to keep your skin healthy and hydrated

Throughout the winter months, the cold air robs our skin of moisture. We chatted with Bethan - a master trainer at Face Gym - about how to keep yo...
Read more
07.02.23
Saunas For Detoxing The Body And Upgrading Your Health

Saunas For Detoxing The Body And Upgrading Your Health

Things first began to get really hot and sweaty in Finland thousands of years ago…but these days the practice of using saunas for detoxing the body...
Read more
04.10.22