The Healthy Skin Supplements A Nutritionist Swears By
When it comes to achieving a glowing, dewy complexion, it is vital to work to support the whole body, not just the skin directly. It comes as a surprise to...
When it comes to achieving a glowing, dewy complexion, it is vital to work to support the whole body, not just the skin directly. It comes as a surprise to...
When it comes to achieving a glowing, dewy complexion, it is vital to work to support the whole body, not just the skin directly. It comes as a surprise to many but the skin is actually hugely reliant on good digestion, balanced immunity and hormones, and of course regular sleep cycles. This is why nutrition can have such a big impact on skin and why it’s so important to eat well.
We caught up with Nutritional Therapist and Skin Specialist Alice Mackintosh who shares her favourite supplements for skin health.
The Beauty Chef: Collagen Inner Beauty Boost - for anyone concerned about skin texture, firmness and fine lines, this naturally plumps skin from the inside out. This beauty-boosting. bio-fermented probiotic elixir has been scientifically formulated to help increase collagen production, support healthy skin structure and cultivate a smoother complexion.
The Beauty Chef: Glow Inner Beauty Powder - these convenient little sachets are perfect for on the go. Each sachet contains 23 superfoods to support the structure and integrity of the skin including chia seeds, green tea, ginger and even probiotics. There's no denying the link between the gut and skin, which is why this easy to digest probiotic rich formula readily supports skin radiance.
WelleCo: The Super Elixir - made up from a blend of greens, herbs, probiotics and enzymes, this is a great all-round booster to support the digestive system, hormonal balance and the circulatory system - to name a few. Free from preservatives, dairy and gluten, it will help balance the skin's acidity with the alkalinity of the blood, creating a healthy glow.
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